An IFBB professional bodybuilder, powerlifter, nutritionist, and trainer who has helped hundreds of athletes reach their fitness goals.Read more
A host of knowledgeable articles & insight into the life of IFBB professional bodybuilder; Shelby Starnes.Read more
Shelby Starnes nutrition & training consultation services.Read more
“I purchased a 12 week diet and training plan to go along with it from Shelby. I’m extremely happy with my results.

I lost about 10 pounds while putting on some additional muscle. I’m looking, feeling, and performing the best I ever have.”Read more

“Before working with Shelby Starnes I had gone through two competition preps and competed at three shows in the bikini division.

Both preps were grueling, and by the end of both I had felt I’d cardioed away much of what I had gained in my off-season.”Read more